I want you to feel, from the inside out, what it’s like to trust yourself and the people around you…

Individual Coaching

As your individual coach, I’m here to help you deepen self-discovery and heal the tender, wounded parts of you. Together, we’ll:

  • Understand how your experiences have shaped your beliefs, behaviors, and relationship patterns

  • Align with your values so you can live with confidence, clarity, and loving accountability

  • Build unshakable self-trust and strengthen secure attachment with yourself and others.

  • Tap into your inner wisdom and connect with the intuitive guidance that’s already within you.

  • Rewire your relationship patterns using neuroscience-backed strategies to shift unhelpful habits and create lasting change.

PRICE: $150 / 50-minute session

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Coaching for Relationships

As your relationship coach, I help you and your loved ones feel more connected, stable, and honest in your relationship. Here are some of the things we’ll do together:

  • Grow as individuals, creating a relationship that holds both independence and deep connection.

  • Cultivate emotional regulation skills to respond rather than react in moments of stress or conflict.

  • Learn to lovingly work through the inevitable disappointments, hurt feelings, and annoyances that are normal in intimate relationships.

  • Heal old wounds that are keeping you stuck in cycles of disconnection.

  • Strengthen your bond by understanding your attachment strategies and how they shape your interactions.

  • Develop relational communication skills to move through challenges with honesty, curiosity, and mutual respect.

PRICE: Starting at $250 / 75-minute session

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“As someone who has tried several different therapists/coaches, Molly has by far been my favorite. She is friendly, empathetic, and queer/poly friendly. She also does an amazing job at challenging your assumptions and core beliefs in a compassionate way. I had one of the biggest therapeutic breakthroughs of my life working with Molly. As someone who has struggled to articulate my needs and ask for help in relationships, she helped me build the courage and the skills to do this with my current partner, without attachment to the outcome. This is something I will be practicing in all my relationships going forward.”

— DS.

FAQs

  • I probably get this question the most in consult calls. I see coaching and therapy existing within a Venn diagram. Both can be healing and therapeutic, goal-directed, and encourage self-reflection and self-connection. Some people see therapy as looking at the past and coaching as looking towards the future, but I find this reductive. In any healing modality we absolutely use clues from our past to gain insights into our current experience and build the futures you want to see. As a relationship coach I find it impossible to remain solely future-focused when our relational templates were created in our pasts.

    The biggest difference is that as a coach I do not diagnose or directly work to address diagnosed mental health challenges (e.g. clinical depression, schizoaffective disorder, personality disorders, generalized anxiety, etc.) This is not to say that as a coach I don’t work with people who have diagnoes, only that this will not be the focus of our work together. If you're seeing a psychotherapist I would be more than happy to talk with you both to discuss our different "lanes" and make sure everyone feels good about the support you're respectively receiving from us.

    I am deeply committed to an intersectional trauma-informed practice and welcome people into my coaching practice who have vast and varied experiences, including childhood trauma and systemic trauma.

  • Yes to both!

    The work we do can take awhile to really integrate and I rarely work with people for less than 10 sessions. If you want to commit to 10 sessions, and pay in full up front, I will give a 10% discount.

    I reserve a few of my slots as sliding scale spots. I keep a waitlist of folks who need financial assistance. If you’re interested in a sliding scale spot we can discuss this in the discovery call.

  • Bonobos are humans' closest evolutionary relative, similar to chimpanzees. They are considered the "make love, not war" species because they resolve almost all social tension and conflict through sex. Everyone has sex with everyone: females have sex with females, males have sex with males, and females have sex with males. They're a matriarchal society, empathetic and much less territorial than chimps. What I love most about bonobos is that they seem to prioritize play. This is one of my most deeply held values.

    I love the metaphor of bonobos and I can't help but think what a beautiful world we'd live in if we, as a human species, embodied these ways of being. And yes, it's totally anthropomorphizing, but whatever! I love symbolism!